I just lately shared some easy, spiced, sauteed mushrooms on my Instagram tales and so a lot of you needed the recipe so regardless of it being a no recipe recipe, right here we’re!
Every day consumption of mushrooms is related to a decrease most cancers threat. They’re additionally nice for our intestine microbiome and our immune system and this can be a easy, scrumptious and idiot proof strategy to take pleasure in them.
This recipe is actually meant to exhibit that you should use spices within the easiest methods each single day. As a substitute of ready for that particular recipe to tug out your spice assortment, begin including them to your on a regular basis favorites. Your well being and your style buds will thanks for it.
Sauteed Spiced Mushrooms
RECIPE
Yield
serves 1-2
Substances
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1/4 teaspoon minced ginger
- 1/4 teaspoon turmeric
- 1/2 teaspoon floor cumin
- 1/2 teaspoon floor coriander
- Pinch crimson chili powder
- 2 cups chopped mushrooms of selection like portobello, maitake, shiitake or white button
- Salt
- Pepper
- 1/4 teaspoon sumac
- 1 teapsoon freshly chopped parsley
Technique
Warmth the oil on medium excessive warmth till it shimmers. Add the garlic and prepare dinner till aromatic, 1-2 minutes. Add the ginger and sautee for a minute. Add the spices and sautee for a minute. Add the mushrooms, salt, pepper and sautee for 5-8 minutes including a splash or two of water if wanted. High with sumac and a sprinkling of freshly chopped parsley and serve.
