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Thursday, October 3, 2024

Sauteed Spiced Mushrooms  – Spice Spice Child


 

I just lately shared some easy, spiced, sauteed mushrooms on my Instagram tales and so a lot of you needed the recipe so regardless of it being a no recipe recipe, right here we’re! 

 

Every day consumption of mushrooms is related to a decrease most cancers threat. They’re additionally nice for our intestine microbiome and our immune system and this can be a easy, scrumptious and idiot proof strategy to take pleasure in them. 

 

This recipe is actually meant to exhibit that you should use spices within the easiest methods each single day. As a substitute of ready for that particular recipe to tug out your spice assortment, begin including them to your on a regular basis favorites. Your well being and your style buds will thanks for it. 

 

Sauteed Spiced Mushrooms 

RECIPE

Yield
serves 1-2

Substances

  • 1 tablespoon olive oil 
  • 2 garlic cloves, minced
  • 1/4 teaspoon minced ginger
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon floor cumin
  • 1/2 teaspoon floor coriander
  • Pinch crimson chili powder
  • 2 cups chopped mushrooms of selection like portobello, maitake, shiitake or white button
  • Salt 
  • Pepper 
  • 1/4 teaspoon sumac 
  • 1 teapsoon freshly chopped parsley

Technique

Warmth the oil on medium excessive warmth till it shimmers. Add the garlic and prepare dinner till aromatic, 1-2 minutes. Add the ginger and sautee for a minute. Add the spices and sautee for a minute. Add the mushrooms, salt, pepper and sautee for 5-8 minutes including a splash or two of water if wanted. High with sumac and a sprinkling of freshly chopped parsley and serve.

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