Discover ways to make the BEST selfmade strawberry milk that’s low in added sugar and excessive in vitamin C, protein, and actually recent strawberry taste.
Strawberry Milk
Including fruity taste to take advantage of can remodel it from primary to so tremendous yummy—and assist youngsters meet their calcium wants, combine up plain drinks, and add a dose of vitamin C into the day. Strawberry milk is clutch in case your youngsters aren’t into plain milk otherwise you simply wish to change issues up.
That is additionally a a lot lower-sugar choice than store-bought strawberry milk, which is a pleasant bonus.
You may make this flavored milk with any kind of milk, although we favor utilizing whole-milk dairy because it’s tremendous creamy and filling.
We love this with breakfast alongside one thing straightforward, like toast or muffins, or paired with snack or lunch. It’s actually a pleasant choice for any time of the day.
There are two methods you can also make it: You need to use recent berries, frozen strawberries, or freeze-dried ones. I’ll define the distinction beneath. (You don’t must make or use strawberry syrup or strawberry sauce, and this can be a little much less work than making traditional Korean strawberry milk—however with all the flavour.)
You may additionally like Vanilla Milk, Banana Milk, and Selfmade Chocolate Milk.
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Elements You Want
To make this recipe for flavored milk, you’ll want the next components. You need to use both recent or freeze-dried berries, so learn by way of to see which one sounds greatest for your loved ones.
- Milk: I exploit complete milk, however any milk you like will work. (Complete milk, soy milk, or a thicker model of nondairy milk can be creamier than one thing like common almond milk.)
- Strawberries: You need to use recent or freeze-dried strawberries on this recipe.
- Maple syrup: You need to use honey if that’s what you’ve readily available because the sweetener. (Although at all times keep away from honey for youths underneath age 1.)
- Pure vanilla extract: This provides an undertone of taste that tastes scrumptious.
Ingredient Substitutions
- You may sub in plain unsweetened nondairy milk (similar to oat milk, cashew milk, coconut milk, or a plant milk) for the common milk.
- Use honey for the maple syrup if desired.
- This recipe works with both freeze-dried strawberries or recent ones. Freeze-dried ones have a extra concentrated “strawberry taste” and a brighter colour than the recent ones.
Step-by-Step Directions
Right here’s a take a look at the method concerned in making this strawberry milk recipe. Scroll all the way down to the underside of the publish for the total scoop, together with the quantities and timing.
Step 1. Add the components to a blender. (You don’t should simmer something in a saucepan, so this actually is the best technique for making strawberry milk!)
Step 2. Puree all the things collectively. Mix till very easy. In case your blender doesn’t get liquids very easy, pour by way of a fine-mesh strainer. Cease and style. Alter the sweetness if wanted.
TIP: Should you use freeze-dried strawberries, the combination will thicken for those who retailer to serve it later, so I like to recommend serving inside 24 hours.
Steadily Requested Questions
The quantity referred to as for within the recipe is identical at ½ cup, and they’re each good choices. The freeze-dried berries create a brighter colour and extra intense strawberry taste. It’s additionally a taste extra much like store-bought strawberry milk.
The recent berries create a berry milk that’s a bit of bit much less candy and intensely flavored. They’re each good choices!
Strawberry milk tastes like a thinner model of a strawberry milkshake or like melted strawberry ice cream. So milk, with strawberry taste.
My recipe for strawberry milk is comprised of milk and both recent or freeze-dried berries. Plus vanilla and non-compulsory sweetener as you want.
The right way to Retailer
Retailer flavored milk in an hermetic container for as much as 24 hours within the fridge. Know that the combination will thicken a bit for those who make this with freeze-dried strawberries.
Greatest Ideas for Success
- You may make this with recent strawberries or freeze-dried ones, relying on what you’ve entry to.
- The model with freeze-dried berries tastes extra much like store-bought strawberry milk; the one with recent berries tastes extra like recent strawberries!
- You may mess around with the quantities of the freeze-dried berries to make a roughly intense model.
- The model utilizing freeze-dried berries does thicken because it sits, so anticipate that for those who retailer it to serve later.
- You may skinny it with a bit of extra milk if wanted.
- You need to use honey as an alternative of maple syrup if most popular. Use maple syrup and nondairy milk to make this vegan.
- Discover the dietary data on the finish of the recipe beneath.
I’d love to listen to your suggestions on this recipe for those who strive it, so please remark beneath!
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Add the components to a blender.
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Beginning on low and dealing as much as excessive, mix till very easy.
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Serve instantly or retailer in an hermetic container for as much as 24 hours.
- You may mess around with the quantities of the freeze-dried berries to make a roughly intense model.
- The model utilizing freeze-dried berries does thicken because it sits, so anticipate that for those who retailer it to serve later.
- You may skinny it with a bit of extra milk if wanted.
- You need to use honey as an alternative of maple syrup if most popular.
Energy: 84kcal, Carbohydrates: 8g, Protein: 4g, Fats: 4g, Saturated Fats: 2g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Ldl cholesterol: 12mg, Sodium: 51mg, Potassium: 168mg, Fiber: 1g, Sugar: 8g, Vitamin A: 192IU, Vitamin C: 3mg, Calcium: 138mg, Iron: 1mg
This publish was first revealed August 2020.